What is a Personal Growth Group?
A process-oriented therapeutic group that is designed to help participants make positive changes in relation to themselves and others. Through relationship building and maintaining, our group will allow participants to observe and reflect on their own thoughts, emotions and behaviors in relation to other group members.
Group objectives:
- Increase self awareness
- Increase stress management skills
- Foster social connections
- Have support to make positive changes in their lives
- A safe space where you can belong being authentically who you are
Details:
The group is for Vilnius University students of any age.
Group size: 8-14 students
Language: English
Duration: 5 weekly group sessions starting from May 22nd.
Time: Every Wednesday at 15:00-16:30
Place: Vilnius Old Town (will be specified after the registration)
Psychologists: Sandra Četrauskienė and Monika Aleksė
Registration:
• You can register using a link: https://forms.office.com/e/V43GgAmWte
• Or contact us directly via email: monika.alekse@cr.vu.lt