Do you know that you do not have to be a psychologist to provide Psychological First Aid? These skills are important for everyone.
We invite you to learn how to help yourself and others!
Topics:
What are the main causes of stress in student life; what emerged in the time of the pandemic?
Silent Ben and noisy Kate: when should we be worried? Signals that help us identify psychological problems;
How to ask “what happened?” properly and offer help;
How to react if a person talks about suicide?
How to help yourself?
Date & time: 28 October, 5:00-6:30 p.m.
The seminar is led by Vilnius University Psychologist Ieva Sakalauskaite and MA student in Clinical Psychology Sandra Zorina.
The online seminar is open for all Vilnius university students.
For more information write to ieva.sakalauskaite@fsf.vu.lt